WE’RE SO GLAD YOU’RE HERE!
Three women- Dina, Amanda and Beau - each with a deep love for wellness, movement, and meaningful connection, came together to create something truly special: retreats designed to support self-care, movement, and meaningful community.
With backgrounds in fitness, holistic nutrition, and Pilates, and a shared passion for community and celebration, they’ve built uplifting experiences where women can gather, move, laugh, and recharge. The circle is at the heart of their vision, symbolizing strength, unity, and community.
Inner Circle Retreats are rooted in joy, self-care, and the power of showing up exactly as you are—because for them, it’s all about feeling good, together.
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AMANDA PETERSON
FITNESS & STRETCHING
Amanda is a passionate and experienced fitness professional with over a decade in the industry, known for her body-positive approach, infectious energy, and deep community roots. As the owner of InJoy Bodywork and a certified BCRPA Supervisor of Fitness Leaders, personal trainer, group fitness, and Aquafitness instructor, she blends expert anatomy knowledge with a passion for movement that builds strength, reduces pain, and inspires joy. Inner Circle retreats reflect her love of wellness and fun—offering energizing, inclusive experiences that celebrate connection, community, and living well.
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BEAU SLADEY
PILATES & FITNESS
Beau has turned her lifelong passion for fitness and well-being into a career, earning her Mat Pilates certification through the respected A La Ligne Method (now ALL Studio) in Vancouver. Teaching from her home studio, Coastal Pilates, she creates a welcoming, fun space for people of all ages and abilities, sharing the joy of mind-body connection and whole-body strength. A dedicated community volunteer and natural event planner, Beau brings her love for connection and wellness together through the Inner Circle Retreats, where she’s thrilled to work alongside friends to create uplifting, joy-filled experiences focused on self-care, fun, and togetherness.
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DINA GIRARD
HEALTH & NUTRITION
Dina is a certified Holistic Nutritionist, entrepreneur, and co-owner of Brightside Organics, a high-fiber blend crafted to support vibrant health. Her mission is to help people build a positive, intentional relationship with food by blending whole foods, evidence-based nutrition, and holistic healing to restore balance and lasting well-being. After years of struggling with an undiagnosed gluten intolerance that led to thyroid stress, surgery, and a Hashimoto’s diagnosis, Dina transformed her recovery through mindful nutrition and self-care. Today, she channels that hard-earned experience into empowering others to reclaim their energy, vitality, and wellness.
“This retreat was absolutely first class from start to finish”
“This was so great- to unwind and connect with other women”
“I knew the retreat was going to be fun, but I didnt expect it to be THIS fun! The attention to detail was perfect, the downtime between sessions allowed everyone to connect on a deeper level and made the whole day feel really special. The wine tasting to finish off was top notch! I would highly recommend this retreat to anyone and everyone!”
“Thank you so much Amanda, Dina and Beau! This was such a great retreat and I would love to attend the next one and invite my daughter and girlfriends! Great job, it was all so well organized and I felt so pampered! Great workout classes by Beau and Amanda, and nutrition talk by Dina! Such a fun, cozy, and relaxing day throughout with all the planned activities! Also, the food was great!”